author Maria João

Name:

Maria João

Articles:

3

Articles

• How to lose weight quickly and effectively at home
  How to lose weight quickly and effectively at home. The most effective diets and exercises for losing weight.
  10 January 2024
• How to switch to the right diet to lose weight
  How to change consciousness and switch to proper nutrition? Gradual transition to PP for weight loss. What and how to eat to lose weight: basic rules and daily diet. Delicious diet recipes.
  21 August 2021
• How to lose weight in a week without harm to health?
  How to lose weight in a week: general tips. Diets: "Preferred", protein, drink, mono-options, detox. Menu overview, ground rules and examples.
  9 August 2021